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Tender Transitions: Mindful Preparation for the Fourth Trimester

You deserve care, too.

You’ve taken classes about taking care of baby. What about taking care of you?

Join postpartum mental health certified (PMH-C) therapist Samantha Sperlak, LCPC for a virtual webinar as we cover:

  • Common postpartum challenges

  • PMADs signs & symptoms

  • Building a helpful support system

  • Self-care strategies

  • Resources to use

Walk away with new knowledge and confidence about how to set you and your family up for success during the fourth trimester.

Sign up Here

More details

Date: Friday July 12th

Time: 12pm CST

Location: Online Webinar (Google Meets)

Cost: $15

Next
September 20

Tender Transitions: Mindful Preparation for the Fourth Trimester